Breastfeeding Positions and Proper Latch

Common Breastfeeding Positions:

 

🔹 Cradle Hold: Traditional hold where the baby rests in the mother’s arms.
🔹 Cross-Cradle Hold: The opposite arm supports the baby’s head for better control.
🔹 Side-Lying Position: Ideal for mothers recovering from a C-section.
🔹 Football Hold: Helps mothers manage latching better, especially those with gestational diabetes.
🔹 Supine Position: Mother is in a semi-reclined position with the baby lying on her chest, supporting natural feeding reflexes.

 

 

📌 Tip: Experiment with different positions to find the most comfortable one for you and your baby.

What is a good latch?

 

  • Ensures the baby gets enough milk and prevents nipple pain.
  • The baby’s mouth should cover a large part of the areola, not just the nipple.
  • Breastfeeding should not be painful—if it is, adjust the baby’s position.